What To Do When

Mar
18
Thu
2021
Webinar: What’s your happiness score? Tips on living a happier, healthier life
Mar 18 @ 3:00 pm – 4:00 pm
Webinar: What's your happiness score? Tips on living a happier, healthier life

What’s your happiness score? Tips on living a happier, healthier life

How happy are you? If you’re like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with:

  • The definition of happiness
  • A snapshot of your own happiness
  • Tips to feel happier
May
6
Thu
2021
Webinar: What parents need to know about teen suicide
May 6 @ 3:00 pm – 4:00 pm
Webinar: What parents need to know about teen suicide

What parents need to know about teen suicide

Teen suicide can be a scary topic. But it’s important for parents and educators to understand the issue. This webinar will review:

  • Facts about teen suicide
  • Warning signs
  • How to talk to your teen about suicide and where to seek help
May
13
Thu
2021
Webinar: Fighting the funk: Dealing with depression
May 13 @ 3:00 pm – 4:00 pm
Webinar: Fighting the funk: Dealing with depression

Fighting the funk: Dealing with depression

Are you depressed or feel you may be depressed?  Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it?  Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:

  • Causes of depression?
  • How might depression impact a family?
  • Taking care of yourself
  • Resources for help
May
20
Thu
2021
Webinar: Think yourself healthy
May 20 @ 3:00 pm – 4:00 pm
Webinar: Think yourself healthy

Think yourself healthy

How important is your thinking? Does your attitude really matter? Join this webinar to learn about:

  • How your thoughts can impact your overall wellbeing
  • The power of visualization
  • Tips to improve your health and happiness
Jun
15
Tue
2021
Webinar: Being your best self: Self-esteem for adults
Jun 15 @ 3:00 pm – 4:00 pm
Webinar: Being your best self: Self-esteem for adults

Being your best self: Self-esteem for adults

Do you put yourself down even when praised, see your efforts as never quite “good enough,” or doubt your decisions most of the time? If so, it could be low self-esteem that’s causing you to be extra hard on yourself.

Sep
16
Thu
2021
Webinar: Getting unstuck: Breaking old habits
Sep 16 @ 3:00 pm – 4:00 pm
Webinar: Getting unstuck: Breaking old habits

Getting unstuck: Breaking old habits

Habits can be helpful. But some can be problematic or even harmful to yourself or others. While it can be difficult, it’s possible to break lifelong habits. Are you ready for the challenge? Join this webinar to learn strategies to get control over even the most stubborn habits!

Sep
28
Tue
2021
Webinar: Change: How to adapt, cope and respond
Sep 28 @ 3:00 pm – 4:00 pm
Webinar: Change: How to adapt, cope and respond

Change: How to adapt, cope and respond

Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.

  • Impact of change
  • Phase of change
  • Tools to cope with change
Oct
21
Thu
2021
Webinar: Overcoming the fear of commitment
Oct 21 @ 3:00 pm – 4:00 pm
Webinar: Overcoming the fear of commitment

Overcoming the fear of commitment

Do you have a fear of committing to relationships? Does that fear impact your family, friendships or on-the-job relationships? Join this webinar to learn more about the fear including:

  • What’s the definition of commitment?
  • The consequences of avoiding commitment
  • Common fears
  • Ways to overcome your fear
Dec
21
Tue
2021
Webinar: It’s all relative: Understanding family dynamics
Dec 21 @ 3:00 pm – 4:00 pm
Webinar: It's all relative: Understanding family dynamics

It’s all relative: Understanding family dynamics

Your feelings about family usually stem from your family of origin experience (when you were a child) and extend into your own family that you’ve created as an adult. Discovering what is healthy and what is unhealthy can help you understand how you can best relate with your family.

Jan
20
Thu
2022
Building self-esteem in children
Jan 20 @ 3:00 pm – 4:00 pm
Building self-esteem in children

Building self-esteem in children

What’s the single most valuable gift parents can give their kids? A strong sense of self-esteem. Join this webinar to learn:

  • Why self-esteem is so important for your children
  • How your children’s’ self-esteem influences their behavior, school performance, friendships—as well as careers, relationships and day-to-day life beyond childhood
  • Specific ways you can help boost your children’s self-esteem